Weigh In record (no journal entry) for 01 October 2023
|
77 kg
Lost so far: 13.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
1863 kcal
|
Fat: 102.52g | Prot: 84.61g | Carbs: 152.58g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Хохланд Творожный Сыр, Авокадо Авокадо, Рисовая Бумага. Lunch: Сицилия Курица Донбури . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ГалинаRfgfyflpt's Weight History
|