Weigh In record (no journal entry) for 28 September 2023
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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977 kcal
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Fat: 34.98g | Prot: 62.50g | Carbs: 100.26g.
Breakfast: Авокадо Авокадо, Минтай, Яйцо, Окей Хлебцы Гречневые, Яичный Белок. Lunch: Агро-Альянс Рис Южная Ночь, Золотая семечка Масло Подсолнечное Нерафинированное. more...
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Gaining 2.8 kg a Week
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july.drogaleva's Weight History
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