luly4's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

74.3 kg Lost so far: 1.7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

640 kcal

Fat: 22.70g | Prot: 32.47g | Carbs: 82.08g. Breakfast: Bocadito Orann, Mate Amargo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Good Mark Hamburguesa Light. Dinner: Zapallo, Zapallito Verde. Snacks/Other: Galletitas de Algarroba, Mate Amargo, Arrocitas Galletas de Arroz, Punta del Agua Queso Port Salut Light. more...

2356 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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luly4's Journal, 31 Aug 15

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luly4's Weight History