Weigh In record (no journal entry) for 30 September 2023
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1652 kcal
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Fat: 70.00g | Prot: 124.11g | Carbs: 129.96g.
Breakfast: Helado, Conos de Helado (con Galleta Tipo Wafer), Pan de Yema, Huevo Frito, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Causa, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Tallarín Saltado, Arroz Chaufa, Sopa Wantán. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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