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Asymptote
Journal
31 Aug 15
Asymptote's Journal, 31 Aug 15
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Ерунда, конечно, а не разница.
66.3 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2015:
1243 kcal
Fat: 31.15g | Prot: 63.48g | Carbs: 181.25g.
Breakfast:
Сырок Творожный с Ванилином, Hochland Сыр Плавленый Ломтевой с Грибами, Хлебный Дом Хлебцы Зерновые Финские, Дикси Сливки 10%, Кофе.
Lunch:
Банан, Молоко Простоквашино 2.5% Пастеризованное.
Dinner:
Грейпфрут, Куриное Филе, Рис Вареный.
Snacks/Other:
Банан.
more...
1782 kcal
Exercise:
Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 1.8 kg a Week
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Asymptote's Weight History
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