Weigh In record (no journal entry) for 30 September 2023
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78.1 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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495 kcal
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Fat: 6.22g | Prot: 16.40g | Carbs: 93.90g.
Breakfast: Бисквит. Lunch: Vici Крабовые Палочки Охлаждённые. more...
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Losing 1.6 kg a Week
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Kitti3535's Weight History
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