Weigh In record (no journal entry) for 30 September 2023
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92 kg
Lost so far: 3.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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421 kcal
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Fat: 28.33g | Prot: 20.68g | Carbs: 18.72g.
Breakfast: Кофе (из Молотых Зерен), Метрополь Пирожное Картошка 1 шт, Яичница с Помидорами. more...
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Gaining 4.9 kg a Week
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Fatlma009's Weight History
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