Vatsonnata's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

49.4 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

599 kcal

Fat: 16.14g | Prot: 15.92g | Carbs: 99.26g. Breakfast: Овсяное Печенье (с Изюмом), Овсяная Каша на Молоке. Dinner: Милочка Пахлава с Грецкими Орехами, Буше Хлеб Ржаной с Тыквенными Семечками, Выгодная Цена Морковка по-Корейски, Картошка Вареная. more...

1215 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Vatsonnata's Journal, 31 Aug 15

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Vatsonnata's Weight History