Weigh In record (no journal entry) for 29 September 2023
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1120 kcal
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Fat: 42.94g | Prot: 23.82g | Carbs: 166.53g.
Breakfast: 바나나, 수제 그라 놀라, 페어데이 카카오닙스, 그릭요거트. Dinner: 마카롱, 호두과자, 샤인머스캣. Snacks/Other: 롯데 구구콘, 밤고구마. more...
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Losing 2.8 kg a Week
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yeoyurim's Weight History
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