Weigh In record (no journal entry) for 29 September 2023
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55.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1243 kcal
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Fat: 55.93g | Prot: 78.20g | Carbs: 64.80g.
Breakfast: Братья Караваевы Бутер Сыр, Ветчина, Омлет, Starbucks Капучино Гранде без Сахара, One Price Coffee Матча Соленая Фисташка. Lunch: Монастырская Трапеза Вино Белое Сухое, Storck Toffifee . more...
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Losing 1.4 kg a Week
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obedkova-2000's Weight History
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