Weigh In record (no journal entry) for 28 September 2023
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94 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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440 kcal
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Fat: 19.95g | Prot: 37.28g | Carbs: 28.07g.
Lunch: Torresmo, Pepino Japonês, Costela Bovina, Arroz de Couve Flor. Dinner: Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.0 kg a Week
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drica2011's Weight History
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