Weigh In record (no journal entry) for 28 September 2023
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142.5 kg
Lost so far: 16.2 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1396 kcal
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Fat: 58.51g | Prot: 56.70g | Carbs: 174.63g.
Breakfast: Rogers Best Brown Sugar, No Name Thompson Seedless Raisins , No Name Salted Butter, Quaker Quick Oats (3-5 Min), Granulated Sugar , Cinnamon, Coffee. Lunch: Natural Bakery Canadian Rye Bread (51G), No Name Salted Butter, Tomatoes. Dinner: Compliments Mild Chunky Salsa, President's Choice Lactose Free Sour Cream, Turkey burritos. Snacks/Other: Apples , Granulated Sugar, Tea (Brewed). more...
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Gaining 0.1 kg a Week
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Livin_Doll's Weight History
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