Weigh In record (no journal entry) for 28 September 2023
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52.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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671 kcal
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Fat: 29.69g | Prot: 33.00g | Carbs: 66.45g.
Lunch: Kecap Manis, Fish Ball, Instant Mee Noodles, Minced Pork (Cooked), Cooked Egg. more...
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Gaining 3.5 kg a Week
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charissac's Weight History
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