DirtRoadDevil's Journal, 27 Sep 23

265g chuck roast. 385g shrimp,

View Diet Calendar, 27 September 2023:
1284 kcal Fat: 38.56g | Prot: 230.39g | Carbs: 7.29g.   Breakfast: Egg, Great Value Chicken Breast Tenderloins, Great Value Chuck Pot Roast. Dinner: Great Value Raw Shrimp X-Large, Great Value Chuck Pot Roast. more...
2408 kcal Exercise: Fitbit - 24 hours. more...

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