Weigh In record (no journal entry) for 27 September 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2023:
|
1051 kcal
|
Fat: 38.84g | Prot: 57.02g | Carbs: 109.76g.
Breakfast: Café com Açúcar, Morangos, Ovo Mexido, Continente Cacetinho Integral. Lunch: Peito de Frango, Continente Puré de Batata com Noz Moscada. Dinner: Continente Puré de Batata com Noz Moscada. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windianeoliveira's Weight History
|