Weigh In record (no journal entry) for 26 September 2023
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1348 kcal
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Fat: 66.73g | Prot: 98.76g | Carbs: 84.48g.
Lunch: Чупа Чупс, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas, Cucumber, Перец Болгарский, Oak'a'bbq Mango Salātu Mērce, Maxima Tomāti, Mixed Salad Greens. Dinner: Pastazara Кус Кус, Тай Карри Курица. Snacks/Other: Mario Rudzu Sausmaizītes, President Brie Natural. more...
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Losing 7 kg a Week
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Alisawas's Weight History
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