Weigh In record (no journal entry) for 27 September 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1561 kcal
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Fat: 58.22g | Prot: 66.84g | Carbs: 188.64g.
Breakfast: Banane, May Tea Thé Infusé Glacé Parfum Framboise, Nestlé Crunch, Intermarché Lait UHT Demi-Écrémé. Lunch: May Tea Thé Infusé Glacé Parfum Framboise, Pain Libanais, Tipiak Brandade de Morue Parmentier, Endive, Galbani Ricotta, Tomates. Dinner: Paul Salade Tomate Mozzarella, Lazzaretti Langue d'oiseau Semi-Complet, Pain Libanais, Fromage, Oeuf Dur. more...
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Losing 6.3 kg a Week
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