Weigh In record (no journal entry) for 27 September 2023
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81.3 kg
Lost so far: 24.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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887 kcal
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Fat: 49.44g | Prot: 32.63g | Carbs: 79.50g.
Breakfast: Хохланд Сыр Чизбургер, Магнит Хлебцы Пшеничные, Помидоры, Жареное Яйцо. Lunch: Простоквашино Сметана 15%, Рассольник. Dinner: Самса. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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aponiksvetlana66's Weight History
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