Weigh In record (no journal entry) for 26 September 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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78 kcal
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Fat: 5.53g | Prot: 4.60g | Carbs: 2.90g.
Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. more...
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Gaining 0.1 kg a Week
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alkan1905's Weight History
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