bunfetti's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
53 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
768 kcal Fat: 18.12g | Prot: 55.52g | Carbs: 100.72g.   Breakfast: Frimesa Leite Desnatado, Hortifruti Cebola Crua, Batata Inglesa Crua, Tirolez Creme de Ricota Light, Copacol Filezinho de Frango Sassami, Clara de Ovo, Gema de Ovo. Lunch: Pepino Japonês, Danubio Cream Cheese Light, Vigor Iogurte Grego Zero, Gema de Ovo, Clara de Ovo, Abacate, Wickbold Pão do Forno Integral. Snacks/Other: Sanjo Maçã, Sanjo Maçã, Garden Fruit Tâmara com Caroço, Hortifruti Mamão Formosa, Hortifruti Goiaba Vermelha, Hortifruti Mamão Formosa. more...
1285 kcal Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
Gaining 0.2 kg a Week

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bunfetti's Weight History


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