Weigh In record (no journal entry) for 26 September 2023
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77 kg
Lost so far: 5.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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562 kcal
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Fat: 18.81g | Prot: 30.42g | Carbs: 69.99g.
Lunch: Ovo, Laranjas. Snacks/Other: Mingau de Aveia, Laranjas. more...
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Gaining 0.2 kg a Week
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Cris2732's Weight History
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