Weigh In record (no journal entry) for 26 September 2023
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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719 kcal
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Fat: 29.74g | Prot: 20.89g | Carbs: 93.10g.
Breakfast: Макароны с Сыром, Dirol X-Fresh Арбузный Лёд. Lunch: Ritter Sport Шоколад Темный с Цельным Миндалем, Шарлотка с Яблоками. Dinner: 4Fresh Попкорн Соленый. Snacks/Other: Агуша Фруктово-Овощное Пюре Яблоко-Тыква-Персик-Банан. more...
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steady weight
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rein marie's Weight History
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