Weigh In record (no journal entry) for 26 September 2023
|
55.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2023:
|
1897 kcal
|
Fat: 40.92g | Prot: 60.78g | Carbs: 318.99g.
Breakfast: На здоровье Хлопья Кукурузные без Сахара, Домик в деревне Кефир 1%, Kinder Chocolate , Главпродукт Варенье Черничное, Kinder Bueno White. Dinner: Вкуснотеево Творог 0,3%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|