Weigh In record (no journal entry) for 25 September 2023
|
81.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
110 kcal
|
Fat: 3.93g | Prot: 9.73g | Carbs: 9.92g.
Lunch: Щи с Курицей. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|