Weigh In record (no journal entry) for 25 September 2023
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100 kg
Lost so far: 0.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1446 kcal
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Fat: 62.61g | Prot: 54.37g | Carbs: 168.26g.
Breakfast: Jacobs Кофе Растворимый Monarch, Слобода Майонез, Вареное Яйцо. Lunch: Pinar Лабне, Бахрома Мангал-Салат, Рис Отварной. Dinner: Мёд, Чай с Сахаром, Банан, Красные Помидоры. more...
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Gaining 0.5 kg a Week
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Moriarty Ruman's Weight History
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