Weigh In record (no journal entry) for 23 March 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 21.61g | Prot: 39.46g | Carbs: 145.37g.
Breakfast: Вода, Брынза, Чай, Белый Хлеб. Lunch: Чеснок, Салат с Зеленью и Овощным Ассорти, Вода, Белый Хлеб, Чечевичный Суп. Dinner: Чеснок, Морковный Салат, Чечевичный Суп, Макароны. more...
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aysel2904's Weight History
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