Weigh In record (no journal entry) for 24 September 2023
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89 kg
Lost so far: 31 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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462 kcal
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Fat: 32.53g | Prot: 39.41g | Carbs: 2.48g.
Breakfast: Говядина Отварная, Bela Bovino Сыр Мягкий Сливочный, Hansdorf Сыр Гауда. more...
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Losing 4.2 kg a Week
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KayaMilevskaya's Weight History
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