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nächste Ausfahrt 88,4 kg
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89.4 kg
Lost so far: 12.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1330 kcal
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Fat: 27.81g | Prot: 32.26g | Carbs: 236.54g.
Breakfast: Provamel Hafermilch ohne Zucker, Porridge, Äpfel. Lunch: Gut & Günstig Grillgemüse Tiefgefroren, Milram Zaziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mandarine. Snacks/Other: Grapefruit (Pink und Rot), Hofpfisterei Kartoffelsemmel. more...
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Gaining 1.8 kg a Week
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Tosca2008's Weight History
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