j'ai perdu 0,4kg en 1 semaines 😍
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1406 kcal
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Fat: 68.61g | Prot: 65.62g | Carbs: 136.30g.
Breakfast: Auchan Jambon de Paris sans Couenne, Fromage de Chèvre, Raisins. Lunch: Fromage de Chèvre, Auchan Yaourt aux Fruits avec Morceaux, Fromage Bleu ou Roquefort, Pain, Aldi Rillettes de Poulet Rôti en Cocotte. Dinner: Fromage de Chèvre, Lidl Fromages Frais aux Fruits, Pain, Aldi Fromage le Carré , Soupe aux Haricots. Snacks/Other: Eau de Robinet, Kinder Chocolat, Kinder Maxi. more...
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Losing 0.4 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉
25 Sep 23 by member: yleger39
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25 Sep 23 by member: bonnetlea11
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bonnetlea11's Weight History
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