Weigh In record (no journal entry) for 25 September 2023
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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413 kcal
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Fat: 31.75g | Prot: 20.47g | Carbs: 9.81g.
Breakfast: Зеленый Листовой Салат, Kalamata Skvn Оливковое Масло, Hortex Стручковая Фасоль, Кханум Масло Гхи, Огурец (с Кожурой), Яйцо. more...
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Gaining 0.8 kg a Week
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IrinaD1234's Weight History
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