lovelifeskatelife's Journal, 25 Sep 23

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Weigh In record (no journal entry) for 25 September 2023

55.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

1112 kcal

Fat: 73.05g | Prot: 38.18g | Carbs: 74.46g. Breakfast: Овсяное Печенье. Lunch: Овсяное Печенье, Каждый День Хлеб Украинский, Красная Цена Шпроты. more...

1696 kcal

Exercise: Sitting - 6 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Apple Health - 8 hours and 30 minutes. more...

Losing 3.5 kg a Week

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lovelifeskatelife's Journal, 25 Sep 23

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lovelifeskatelife's Weight History