Weigh In record (no journal entry) for 25 September 2023
|
61.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
268 kcal
|
Fat: 18.48g | Prot: 8.97g | Carbs: 18.48g.
Dinner: İçli Köfte. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guleray12's Weight History
|