Weigh In record (no journal entry) for 25 September 2023
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75 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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174 kcal
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Fat: 13.48g | Prot: 12.42g | Carbs: 0.56g.
Breakfast: Сыр Маасдам. more...
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Gaining 0.3 kg a Week
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