Weigh In record (no journal entry) for 25 September 2023
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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635 kcal
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Fat: 21.85g | Prot: 26.07g | Carbs: 86.44g.
Breakfast: Energen Energen Rasa Vanila, Telur Rebus, Putih Telur Matang. Snacks/Other: Pepaya, Teh Pucuk Harum Teh, Kanzler Singles Gochujang, Kue Bolu, Cimory Squeeze Yogurt Original. more...
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Losing 4.6 kg a Week
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magdalenakait's Weight History
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