Weigh In record (no journal entry) for 13 February 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1634 kcal
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Fat: 90.52g | Prot: 77.80g | Carbs: 126.34g.
Breakfast: Caprisse Wafelek Orzechowy, Kanapka z Szynką i Serem, Kiełbasa Wieprzowa (Wędzona), Kawa. Lunch: Kanapka, Chleb Biały, Zupa Szczawiowa. Dinner: Jajko Sadzone, Ogórek (Obrany). more...
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muzza137's Weight History
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