Weigh In record (no journal entry) for 24 September 2023
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73.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1466 kcal
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Fat: 68.08g | Prot: 69.99g | Carbs: 141.07g.
Breakfast: Брасовские Сыры Сыр Гауда Премиум 50%, Колбаса, Белый Хлеб, Экомилк Масло Сливочное 82,5%. Lunch: Картошка Вареная, Говядина Отварная, Рис Вареный, Говяжий Бульон. Dinner: Пицца Домашняя. more...
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Losing 1.1 kg a Week
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masteritsa_m's Weight History
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