Weigh In record (no journal entry) for 23 September 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2023:
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1316 kcal
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Fat: 75.94g | Prot: 52.40g | Carbs: 119.41g.
Breakfast: Sugar, Apples, Banas Bakery Polish Rye Bread, Eggland's Best Large Grade A Eggs, Land O'Lakes Spreadable Butter, Half and Half Cream. Lunch: Bear Naked 100% Pure & Natural Granola - Fruit and Nut. Dinner: Marie's Chunky Blue Cheese Dressing, Red Oval Farms Stoned Wheat Thins Snack Crackers, Red Sweet Pepper, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water. more...
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Losing 0.8 kg a Week
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sue grillo's Weight History
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