Weigh In record (no journal entry) for 23 September 2023
|
63.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
291 kcal
|
Fat: 16.98g | Prot: 2.55g | Carbs: 31.44g.
Breakfast: Спартак Вафли Черноморские Топ, Alpen Gold Молочный Шоколад с Клубнично-Йогуртовой Начинкой. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YanichkaYa's Weight History
|