shrinkingmyfatarse's Journal, 22 Sep 23

650 cal here but worthy it😏 By the way yall need to try italian parsley topped on a omelette. It taste sooooo good!

View Diet Calendar, 22 September 2023:
1358 kcal Fat: 48.13g | Prot: 63.74g | Carbs: 180.36g.   Breakfast: Jam Preserves, Simple Truth Honey Almond Butter Packs, Tomatoes, Kirkland Signature Egg Whites, Parsley, Teaspoon Olive Oil, Onions, Egg, Country Crock Light Butter, Sara Lee Artesano Golden Wheat Bakery Bread, Great Value Fat Free Turkey Breast, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bell Peppers, Wal-Mart 6" Flour Tortillas. Lunch: Mini Kit Kat (or Snickers), Silk Pure Almond Milk - Unsweetened Original. Dinner: Watermelon , Bananas , [Feijoada] Beans Stew. Snacks/Other: Mini Kit Kat (or Snickers), Nabisco Belvita Fruit Biscuit, Kirkland Signature Pistachio Nuts, Silk Pure Almond Milk - Unsweetened Original. more...
1439 kcal Exercise: Apple Health - 24 hours. more...

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