Weigh In record (no journal entry) for 22 September 2023
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120 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1503 kcal
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Fat: 47.04g | Prot: 53.72g | Carbs: 229.27g.
Breakfast: DIA Bolo Inglês Sabor Chocolate, Ovo Frito. Lunch: Coca-Cola Coca-Cola, Macarrão, Arroz Branco, Sobrecoxa de Frango, Banana Prata. Dinner: Qualimax Cacau 50%. Snacks/Other: Yoki Paçoquinha de Amendoim, Amendupã Amendoim Coberto Sabor Churrasco. more...
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Gaining 0.3 kg a Week
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micahela_yeko's Weight History
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