Weigh In record (no journal entry) for 27 August 2015
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78 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 31.36g | Prot: 70.35g | Carbs: 155.26g.
Breakfast: Philadelphia Cream Cheese Original, Da Terrinha Tapioca. Lunch: GUIN Arroz Japonês, Alface, Filé de Frango Grelhado, Ervilhas (Congelado). Dinner: Mania Lanches Sanduíche Lombo Canadense, Nescafé Cappuccino Tradicional. Snacks/Other: Marilan Magic Toast Integral, Coqueiro Patê de Atum, Santa Helena Paçoquita Cremosa, Bauducco Torrada Mix de Castanhas, Bauducco Torrada Mix de Castanhas, Mexerica, Bauducco Torrada Mix de Castanhas, Danone Corpus Zero Grego. more...
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Losing 3.5 kg a Week
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Camilla Omai's Weight History
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