small increase but not major.
as long as it doesn't go up!
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 70.96g | Prot: 59.68g | Carbs: 27.99g.
Lunch: Red Tomatoes, Mixed Salad Greens, Medium Egg. Dinner: Philadelphia Original Cream Cheese, Spinach, Avocados, AH Snacktomaatjes, Extra Virgin Olive Oil, Medium Egg. Snacks/Other: Droste Cacao, Peanuts, Questbar Chocolate Chip Cookie Dough, Almonds, Macadamia Nuts. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|