buzzy14's Journal, 21 Sep 23


View Diet Calendar, 21 September 2023:
1377 kcal Fat: 51.77g | Prot: 129.48g | Carbs: 96.14g.   Breakfast: Café Espresso, MyProtein Impact Whey Protein, Hacendado Bebida de Avena . Lunch: Silueta Sándwich Thins 8 Cereales, Hacendado Anacardo Natural, Tomates, Pechuga de Pollo. Dinner: MyProtein Impact Whey Protein. Snacks/Other: Milsani High Protein Skyr , Hacendado Pan Tostado con Tomate y Orégano. more...
2236 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...

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