Weigh In record (no journal entry) for 21 September 2023
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66.4 kg
Lost so far: 7.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1025 kcal
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Fat: 51.11g | Prot: 64.53g | Carbs: 65.97g.
Breakfast: BioVin Protein Bar Coconut Mousse & Raspberry Yogurt, Сосиска, Макароны Жареные, Жареное Яйцо, Вареное Яйцо, Nutgo Миндальный Батончик, Кофе с Молоком. Lunch: Майонез, Минтай Жареный, Плов с Курицей. more...
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Gaining 2.1 kg a Week
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nadyshkka1000's Weight History
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