Weigh In record (no journal entry) for 21 September 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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2145 kcal
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Fat: 131.38g | Prot: 59.02g | Carbs: 175.50g.
Breakfast: Novus Перец Фаршированный Мясом и Рисом, АТБ Лохина, Сильпо Малина. Lunch: Gulfstream Чизкейк Персиковый , Кулиничи Кофе с Молоком . Dinner: Hokkaido Club Мисо-Суп, Сильпо Тыква, Mira Cafe Запечене Яблуко. more...
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steady weight
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Lili-0980's Weight History
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