Weigh In record (no journal entry) for 21 September 2023
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90 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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801 kcal
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Fat: 30.56g | Prot: 67.76g | Carbs: 65.63g.
Breakfast: Кофе. Lunch: HERNESUPP SUITSULIHAGA. Dinner: Oskar LT Sealihasült, OSKAR, 330 G, Жареная Картошка. Snacks/Other: SELF Omninutrition Iso Whey Premium. more...
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Losing 7 kg a Week
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evelinorg's Weight History
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