Weigh In record (no journal entry) for 21 September 2023
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108.1 kg
Lost so far: 1.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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357 kcal
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Fat: 18.33g | Prot: 25.34g | Carbs: 21.16g.
Breakfast: Кофе с Молоком, Щедрый Год Хлеб с Отрубями, Сыр Российский, Осетрина. Snacks/Other: Кофе с Молоком. more...
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Gaining 4.9 kg a Week
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Ольга_ruzina419's Weight History
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