Weigh In record (no journal entry) for 26 August 2015
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98.2 kg
Lost so far: 7.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 31.31g | Prot: 41.36g | Carbs: 121.43g.
Breakfast: Roasted Dark Turkey Meat (Skin Not Eaten), Mission Flour Tortilla (Burrito Size). Lunch: Starbucks Banana Nut Bread. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 0.6 kg a Week
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LAdymist's Weight History
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