Weigh In record (no journal entry) for 31 August 2023
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106.6 kg
Lost so far: 0.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.75g | Prot: 30.78g | Carbs: 58.73g.
Breakfast: Lidl Cologran Edulcorante da Tavola, Caffè Espresso, Milbona Latte Parzialmente Scremato, Muller Yogurt Zero Vaniglia Naturale, Cameo High Protein Muesli Cioccolato Mandorle e Nocciole. Lunch: Grana Padano Grana Padano, Brodo di Pollo, Barilla Pasta Integrale Spaghetti. more...
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Losing 0.3 kg a Week
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PeppeSlim's Weight History
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