ErikaSGFA's Journal, 20 Sep 23


View Diet Calendar, 20 September 2023:
825 kcal Fat: 22.80g | Prot: 68.94g | Carbs: 87.43g.   Breakfast: Melitta Café sem Açúcar , Itambé Leite em Pó Desnatado, Banana da Terra, Health Time Whey Protein 100%. Lunch: Abobrinha Refogada, Zaffari Peito de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido), Hershey's Special Dark 60% Café. Snacks/Other: Health Time Whey Protein 100%, Capuccino, Hershey's Special Dark Café 60% Cacau. more...



     
 

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ErikaSGFA's Weight History


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